Mental health occupational therapist

Mental health occupational therapy for adults

The challenge of living with mental illness can make it difficult for people to live independently or engage in activities that are meaningful and fulfilling.

For many people experiencing mental illness, even the simplest tasks may feel difficult. Many mental health conditions occur along with physical, sensory or cognitive issues, all of which can have a significant impact on quality of life.

Occupational therapy is the process of improving everyday function and making those tasks easier to allow participation in activities with confidence. It helps people with mental health conditions reach goals and experience a fulfilling life.

How can an occupational therapist help you?

Regaining your health and wellbeing is possible.

We work closely with you to understand the barriers and challenges you face with everyday tasks and meaningful activities, and break them down into manageable steps that consider your mental, physical, emotional or environmental limitations. We help you build capacity for independent living and experiencing life on your terms.

Practical support like occupational therapy can work hand-in-hand with other specialist and medical interventions to improve quality of life for a wide range of mental health conditions. We’ll help you achieve your goals and find a way back to independent living sooner.

OT focus areas for mental health recovery